6 Weeks and Running


Count down to the Tucson Tri…and I’m working on my run. Shaved a minute off my time today – 35mins, down from 36. I was almost 19mins at the turnaround, so knew I had to negative split the back end. Will this running ever get easier? Need some track workouts, someone to kick my butt and shove my pysche. Running is the game changer for me, so it is critical that I persevere. Oh to run with joy and abandon like Sally dog.

It was the perfect day for running…clear, cool, crisp and clean after the weekend rains. Just enough breeze to evaporate the sweat. So keep running Gwen.

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